I support individuals navigating intense emotions, relationship challenges, hopelessness, and self-destructive patterns. Together, we create a safe space to explore your experiences and define healing in a way that feels meaningful to you…

I am a Registered Social Worker and Certified Career Development Practitioner. I’m fluent in English, Hindi, Urdu, and Punjabi, allowing me to provide counselling services in all four languages. With over seven years dedicated to serving marginalized communities…

I draw from approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and mindfulness, but I always start with what feels right for you. Whether you’re navigating anxiety, stress, or challenges with self-esteem…

Hi, I’m Marie-Eve Poudrier (she/her/elle). I am a francophone born in Quebec and raised in a rural northern Ontario town where I developed a deep love for nature. I am fully bilingual in French and English and can provide services in both languages…